btwb

04-11-2015 7:40 AM

"Tabata" - Row (calories)s, Toes To Rings, Pistols (Alternating Legs)s, and 2 more : 8 x 20 secs / 10 secs "Tabata" - Row (calories)s, Toes To Rings, Pistols (Alternating Legs)s, and 2 more : 8 x 20 secs / 10 secs

Tabata Row (calories)
Tabata Toes To Ring
Tabata Pistols (Alternating Legs)
Tabata Dumbbell Snatch, 25 lbs
Tabata Thruster, 55 lbs

Result

198 reps | 38 + 28 + 59 + 43 + 30 | Rx'd

Result

198 reps | 38 + 28 + 59 + 43 + 30 | Rx'd

Community

Stats

WOD Count

442nd

Level

Training Days

39 (2024)

History

Stats

WOD Count

442nd

Level

Training Days

39 (2024)

History

Achievements

Milestone Reached

Pistol

450 Reps

Movement Progress

Milestone 500

Row Calories

292 Reps (+38)

Milestone 1,800

Snatch

1,446 Reps (+43)

Milestone 500

Dumbbell Snatch

422 Reps (+43)

Milestone 12,500

Squat

10,437 Reps (+30)

Milestone 1,500

Thruster

1,420 Reps (+30)

Milestone 550

Pistol

458 Reps (+59)

History (1)

"Tabata" - Row (calories)s, Toes To Rings, Pistols (Alternating Legs)s, and 2 more : 8 x 20 secs / 10 secs

Tabata Row (calories)
Tabata Toes To Ring
Tabata Pistols (Alternating Legs)
Tabata Dumbbell Snatch, 25 lbs
Tabata Thruster, 55 lbs

Result

198 reps | 38 + 28 + 59 + 43 + 30 | Rx'd 198 reps | 38 + 28 + 59 + 43 + 30 | Rx'd

442nd WOD 442nd WOD

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