David Henderson David Henderson

05-19-2011 9:04 AM

05-19-2011 9:04 AM


Grace Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

3 mins 28 secs | Rx'd 2 mins 17 secs

Result

3 mins 28 secs | Rx'd 2 mins 17 secs

Community

Community


Stats

WOD Count

173rd

Level

66

Avg Power Output

162.0 (ft*lbs)/sec (+156.4)

Training Days

19 (2024)

History

4

Stats

WOD Count

173rd

Level

66

Avg Power Output

162.0 (ft*lbs)/sec (+156.4)

Training Days

19 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Shoulder-to-Overhead

250 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

429 Reps (+30)

Milestone 100

Clean & Jerk

92 Reps (+30)

Milestone 500

Shoulder-to-Overhead

262 Reps (+30)

Milestone 150

Jerk

138 Reps (+30)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Henderson. start your free trial
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