16 rounds of:
3 Handstand Push-ups
6 Deadlifts, pick load
12 Pull-ups
24 Double Unders
16 rounds of:
3 Handstand Push-ups
6 Deadlifts, pick load
12 Pull-ups
24 Double Unders
April 10, 2015 6:57 AM
22 mins 35 secs | Not Rx'd
779th WOD
Result
Result
22 mins 35 secs | Not Rx'dStats
WOD Count
779th
Level
-
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
779th
Level
-
Avg Power Output
119.9 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
8,000 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,145 Reps (+384)Milestone 6,000
Double Under
5,430 Reps (+384)Milestone 8,500
Pull-up
8,019 Reps (+192)Milestone 1,050
Handstand Push-up
1,031 Reps (+48)Milestone 2,200
Deadlift
2,186 Reps (+96)History (1)
History (1)
