Jeffrey McKee Jeffrey McKee

05-18-2011 11:55 AM

05-18-2011 11:55 AM


Cindy Cindy

18 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

18 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18.0 rounds | Rx'd 1.0 rounds

Result

18.0 rounds | Rx'd 1.0 rounds

Community

Community


Stats

WOD Count

4th

Level

65

Avg Power Output

127.8 (ft*lbs)/sec (+121.0)

Training Days

4 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

4th

Level

65

Avg Power Output

127.8 (ft*lbs)/sec (+121.0)

Training Days

4 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 250

Pull-up

247 Reps (+90)

Milestone 500

Push-up

350 Reps (+180)

Milestone 1,000

Air Squat

525 Reps (+270)

Milestone 750

Squat

525 Reps (+270)

History (4)

History (4)

1 / 4
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