15 10 ft Wall Balls 20 lbs 1 min 30 secs
10 Pull-ups
39 Double Unders
Rests 1 min 30 secs
15 10 ft Wall Balls 20 lbs 1 min 30 secs
10 Pull-ups
48 Double Unders
Rests 1 min 30 secs
15 10 ft Wall Balls 20 lbs 1 min 30 secs
10 Pull-ups
16 Double Unders
Rests 1 min 30 secs
15 10 ft Wall Balls 20 lbs 1 min 30 secs
10 Pull-ups
25 Double Unders
Rests 1 min 30 secs
15 10 ft Wall Balls 20 lbs 1 min 30 secs
10 Pull-ups
39 Double Unders
Rests 1 min 30 secs
15 10 ft Wall Balls 20 lbs 1 min 30 secs
10 Pull-ups
48 Double Unders
Rests 1 min 30 secs
15 10 ft Wall Balls 20 lbs 1 min 30 secs
10 Pull-ups
16 Double Unders
Rests 1 min 30 secs
15 10 ft Wall Balls 20 lbs 1 min 30 secs
10 Pull-ups
25 Double Unders
Rests 1 min 30 secs
April 14, 2015 10:14 PM
228 reps | 15/10/39, 15/10/48, 15/10/16, and 15/10/25 | Rx'd
Level 77
784th WOD
Result
Result
228 reps | 15/10/39, 15/10/48, 15/10/16, and 15/10/25 | Rx'dStats
WOD Count
784th
Level
77
Work Performed
≈ 47,812 ft*lbs
Training Days
64 (2024)
History
1
Stats
WOD Count
784th
Level
77
Work Performed
≈ 47,812 ft*lbs
Training Days
64 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,286 Reps (+128)Milestone 6,000
Double Under
5,571 Reps (+128)Milestone 8,500
Pull-up
8,059 Reps (+40)Milestone 20,000
Squat
17,819 Reps (+60)Milestone 4,000
Wall Ball
3,745 Reps (+60)History (1)
History (1)
