Adam Walker Adam Walker

04-15-2015 6:16 AM

04-15-2015 6:16 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 85 kg

Level 41


5 Front Squats | 90 kg

Level 49


5 Front Squats | 95 kg

Level 57


5 Front Squats | 100 kg

Level 65


4 Front Squats | 102.5 kg

Level 65


Sets


5 Front Squats | 85 kg

Level 41


5 Front Squats | 90 kg

Level 49


5 Front Squats | 95 kg

Level 57


5 Front Squats | 100 kg

Level 65


4 Front Squats | 102.5 kg

Level 65


Result

2260 kg | 85 kg, 90 kg, 95 kg, 100 kg, and 102.5 kg | Rx'd 635 kg

Result

2260 kg | 85 kg, 90 kg, 95 kg, 100 kg, and 102.5 kg | Rx'd 635 kg

Notes

PF strength not there today

Notes

PF strength not there today

Community

Community


Stats

WOD Count

952nd

Level

73

Work Performed

17,908 ft*lbs (+3,097)

Training Days

64 (2024)

History

20

Front Squat PR

4 @ 102.5 kg 💣

Stats

WOD Count

952nd

Level

73

Work Performed

17,908 ft*lbs (+3,097)

Training Days

64 (2024)

History

20

Front Squat PR

4 @ 102.5 kg 💣


Achievements

Achievements

Milestone Reached

Front Squat

1,300 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,431 Reps (+24)

Milestone 1,500

Front Squat

1,303 Reps (+24)

History (20)

History (20)

1 / 15
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