Mike Hara Mike Hara

04-14-2015 9:18 PM

04-14-2015 9:18 PM


Every 1 min for 12 mins: Power Clean Every 1 min for 12 mins: Power Clean

Sets


1 Power Clean | 275 lbs

Level 94


1 Power Clean | 280 lbs

Level 95


1 Power Clean | 285 lbs

Level 96


1 Power Clean | 290 lbs

Level 97


1 Power Clean | 295 lbs

Level 98


1 Power Clean | 300 lbs

Level 98


1 Power Clean | 305 lbs

Level 99


1 Power Clean | 310 lbs

Level 99


1 Power Clean | 315 lbs

Level 99


1 Power Clean | 320 lbs

Level 100


1 Power Clean | 325 lbs

Level 100


1 Power Clean | 330 lbs

Level 100


Sets


1 Power Clean | 275 lbs

Level 94


1 Power Clean | 280 lbs

Level 95


1 Power Clean | 285 lbs

Level 96


1 Power Clean | 290 lbs

Level 97


1 Power Clean | 295 lbs

Level 98


1 Power Clean | 300 lbs

Level 98


1 Power Clean | 305 lbs

Level 99


1 Power Clean | 310 lbs

Level 99


1 Power Clean | 315 lbs

Level 99


1 Power Clean | 320 lbs

Level 100


1 Power Clean | 325 lbs

Level 100


1 Power Clean | 330 lbs

Level 100


Result

3630 lbs | Rx'd

Result

3630 lbs | Rx'd

Community

Community


Stats

WOD Count

506th

Level

99

Avg Power Output

29.2 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Power Clean PR

1 @ 330 lbs 💣

Stats

WOD Count

506th

Level

99

Avg Power Output

29.2 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Power Clean PR

1 @ 330 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,616 Reps (+12)

Milestone 1,000

Power Clean

872 Reps (+12)

History (1)

History (1)

0 Comments

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