btwb

04-10-2015 12:35 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

45 mins 30 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

45 mins 30 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Stats

WOD Count

197th

Level

Avg Power Output

77.1 (ft*lbs)/sec

Training Days

22 (2024)

History

Stats

WOD Count

197th

Level

Avg Power Output

77.1 (ft*lbs)/sec

Training Days

22 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 2,000

Pull-up

1,503 Reps (+100)

Milestone 1,750

Push-up

1,599 Reps (+150)

Milestone 1,500

Sit-up

1,328 Reps (+200)

Milestone 2,000

Air Squat

1,669 Reps (+250)

Milestone 5,000

Squat

3,996 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

45 mins 30 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 45 mins 30 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 30 Level 30 197th WOD 197th WOD

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