Carlos Cristan Carlos Cristan

05-20-2011 9:44 AM

05-20-2011 9:44 AM


Wilmot Wilmot

6 rounds of:
50 Air Squats
25 Ring Dips

6 rounds of:
50 Air Squats
25 Ring Dips

Result

16 mins 15 secs | Rx'd

Result

16 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

619th

Level

87

Avg Power Output

126.2 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Stats

WOD Count

619th

Level

87

Avg Power Output

126.2 (ft*lbs)/sec

Training Days

78 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

10,500 Reps

Milestone Reached

Dip

2,000 Reps

Movement Progress

Movement Progress

Milestone 11,000

Air Squat

10,535 Reps (+300)

Milestone 2,100

Dip

2,075 Reps (+150)

Milestone 20,000

Squat

19,693 Reps (+300)

History (1)

History (1)

0 Comments

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