david diaz david diaz

04-15-2015 3:03 AM

04-15-2015 3:03 AM


Stiff Legged Deadlift 5-5-5 Stiff Legged Deadlift 5-5-5

Sets


5 Stiff Legged Deadlifts | 235 lbs

Level 74


5 Stiff Legged Deadlifts | 255 lbs

Level 81


5 Stiff Legged Deadlifts | 255 lbs

Level 81


Sets


5 Stiff Legged Deadlifts | 235 lbs

Level 74


5 Stiff Legged Deadlifts | 255 lbs

Level 81


5 Stiff Legged Deadlifts | 255 lbs

Level 81


Result

3725 lbs | 235 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Result

3725 lbs | 235 lbs, 255 lbs, and 255 lbs | Rx'd 200 lbs

Notes

straps. off 4inch riser. worked on keeping knees back and squeezing butt at the top

Notes

straps. off 4inch riser. worked on keeping knees back and squeezing butt at the top

Community

Community


Stats

WOD Count

1465th

Level

80

Work Performed

9,949 ft*lbs (+435)

Training Days

49 (2024)

History

4

Workout

Personal Record

Stiff Legged Deadlift PR

5 @ 255 lbs 💣

Stats

WOD Count

1465th

Level

80

Work Performed

9,949 ft*lbs (+435)

Training Days

49 (2024)

History

4

Workout

Personal Record

Stiff Legged Deadlift PR

5 @ 255 lbs 💣


Movement Progress

Movement Progress

Milestone 3,400

Deadlift

3,373 Reps (+15)

History (4)

History (4)

1 / 4
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