10:00 AMRAP:
6 Push Jerks, 115 lbs
6 Burpees
4 Pistols
10:00 AMRAP:
6 Push Jerks, 115 lbs
6 Burpees
4 Pistols
Result
Result
5 rounds + 6 Push Jerks + 6 Burpees + Pistol | 93 reps | Rx'dStats
WOD Count
611th
Level
-
Avg Power Output
70.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
611th
Level
-
Avg Power Output
70.0 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,334 Reps (+36)Milestone 250
Pistol
209 Reps (+21)Milestone 2,750
Shoulder-to-Overhead
2,616 Reps (+36)Milestone 1,100
Jerk
1,004 Reps (+36)History (1)
History (1)