Andy Sitter Andy Sitter

04-16-2015 4:40 PM

04-16-2015 4:40 PM


AMRAP 10 mins: Push Jerks, Burpees, and Pistols AMRAP 10 mins: Push Jerks, Burpees, and Pistols

10:00 AMRAP:
6 Push Jerks, 115 lbs
6 Burpees
4 Pistols

10:00 AMRAP:
6 Push Jerks, 115 lbs
6 Burpees
4 Pistols

Result

5 rounds + 6 Push Jerks + 6 Burpees + Pistol | 93 reps | Rx'd

Result

5 rounds + 6 Push Jerks + 6 Burpees + Pistol | 93 reps | Rx'd

Community

Community


Stats

WOD Count

611th

Level

-

Avg Power Output

70.0 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

611th

Level

-

Avg Power Output

70.0 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,334 Reps (+36)

Milestone 250

Pistol

209 Reps (+21)

Milestone 2,750

Shoulder-to-Overhead

2,616 Reps (+36)

Milestone 1,100

Jerk

1,004 Reps (+36)

History (1)

History (1)

0 Comments

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