Sets
8 Strict Deficit Handstand Pushups, 4 in
5 Strict Deficit Handstand Pushups, 4 in
3 Strict Deficit Handstand Pushups, 4 in
5 Strict Deficit Handstand Pushups
3 Strict Deficit Handstand Pushups
Sets
8 Strict Deficit Handstand Pushups, 4 in
5 Strict Deficit Handstand Pushups, 4 in
3 Strict Deficit Handstand Pushups, 4 in
5 Strict Deficit Handstand Pushups
3 Strict Deficit Handstand Pushups
April 16, 2015 5:47 PM
Completed | Rx'd
2028th WOD
Result
Result
Completed | Rx'dNotes
Had to break up 2nd two sets.
Notes
Had to break up 2nd two sets.
Stats
WOD Count
2028th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
46 (2024)
History
1
Stats
WOD Count
2028th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,950
Handstand Push-up
4,884 Reps (+24)History (1)
History (1)
