Lawson Williams Lawson Williams

04-16-2015 3:46 AM

04-16-2015 3:46 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 170 lbs

Level 60


3 Push Press | 175 lbs

Level 63


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 185 lbs

Level 71


Sets


3 Push Press | 170 lbs

Level 60


3 Push Press | 175 lbs

Level 63


3 Push Press | 180 lbs

Level 68


3 Push Press | 180 lbs

Level 68


3 Push Press | 185 lbs

Level 71


Result

2670 lbs | 170 lbs, 175 lbs, 180 lbs, 180 lbs, and 185 lbs | Rx'd 105 lbs

Result

2670 lbs | 170 lbs, 175 lbs, 180 lbs, 180 lbs, and 185 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

679th

Level

83

Work Performed

5,155 ft*lbs (+202)

Training Days

41 (2024)

History

12

Stats

WOD Count

679th

Level

83

Work Performed

5,155 ft*lbs (+202)

Training Days

41 (2024)

History

12


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,345 Reps (+15)

Milestone 1,700

Push Press

1,608 Reps (+15)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial