Andy Sitter Andy Sitter

04-17-2015 5:06 PM

04-17-2015 5:06 PM


Overhead Squat 5-5-3-1-1 Overhead Squat 5-5-3-1-1

Sets


5 Overhead Squats | 85 lbs

Level 16


5 Overhead Squats | 85 lbs

Level 16


3 Overhead Squats | 115 lbs

Level 33


1 Overhead Squat | 135 lbs

Level 37


1 Overhead Squat | 145 lbs

Level 44


Sets


5 Overhead Squats | 85 lbs

Level 16


5 Overhead Squats | 85 lbs

Level 16


3 Overhead Squats | 115 lbs

Level 33


1 Overhead Squat | 135 lbs

Level 37


1 Overhead Squat | 145 lbs

Level 44


Result

1475 lbs | 85 lbs, 85 lbs, 115 lbs, 135 lbs, and 145 lbs | Rx'd

Result

1475 lbs | 85 lbs, 85 lbs, 115 lbs, 135 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

612th

Level

-

Work Performed

8,020 ft*lbs

Training Days

64 (2024)

History

1

Stats

WOD Count

612th

Level

24

Work Performed

8,020 ft*lbs

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

125 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,084 Reps (+15)

Milestone 700

Overhead Squat

648 Reps (+15)

History (1)

History (1)

0 Comments

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