David Williams David Williams

04-16-2015 2:06 PM

04-16-2015 2:06 PM


5 RFT: Toes-to-bars, Deadlifts and Snatches 5 RFT: Toes-to-bars, Deadlifts and Snatches

5 rounds of:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 85 lbs

5 rounds of:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 85 lbs

Result

12 mins 25 secs | Not Rx'd

Result

12 mins 25 secs | Not Rx'd

Community

Community


Stats

WOD Count

547th

Level

-

Avg Power Output

56.3 (ft*lbs)/sec

Training Days

60 (2024)

History

1

Stats

WOD Count

547th

Level

-

Avg Power Output

56.3 (ft*lbs)/sec

Training Days

60 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Toes-to-Bar

676 Reps (+75)

Milestone 400

Snatch

393 Reps (+25)

Milestone 1,800

Deadlift

1,651 Reps (+50)

History (1)

History (1)

0 Comments

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