David Williams David Williams

04-14-2015 10:07 PM

04-14-2015 10:07 PM


Push Press 3-3-3-3-3, rest 1:30 Push Press 3-3-3-3-3, rest 1:30

Sets


3 Push Press | 75 lbs

Level 3


3 Push Press | 80 lbs

Level 3


3 Push Press | 85 lbs

Level 4


3 Push Press | 90 lbs

Level 4


3 Push Press | 95 lbs

Level 6


Sets


3 Push Press | 75 lbs

Level 3


3 Push Press | 80 lbs

Level 3


3 Push Press | 85 lbs

Level 4


3 Push Press | 90 lbs

Level 4


3 Push Press | 95 lbs

Level 6


Result

1275 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd

Result

1275 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

545th

Level

-

Work Performed

2,444 ft*lbs

Training Days

59 (2024)

History

1

Stats

WOD Count

545th

Level

7

Work Performed

2,444 ft*lbs

Training Days

59 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

900 Reps

Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,294 Reps (+15)

Milestone 1,100

Push Press

909 Reps (+15)

History (1)

History (1)

0 Comments

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