William Staples William Staples

04-17-2015 6:45 PM

04-17-2015 6:45 PM


Power Clean : 4-4-4-4 Power Clean : 4-4-4-4

Sets


4 Power Cleans | 185 lbs

Level 59


4 Power Cleans | 185 lbs

Level 59


4 Power Cleans | 185 lbs

Level 59


4 Power Cleans | 195 lbs

Level 68


Sets


4 Power Cleans | 185 lbs

Level 59


4 Power Cleans | 185 lbs

Level 59


4 Power Cleans | 185 lbs

Level 59


4 Power Cleans | 195 lbs

Level 68


Result

3000 lbs | 185 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd 200 lbs

Result

3000 lbs | 185 lbs, 185 lbs, 185 lbs, and 195 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

460th

Level

74

Work Performed

16,912 ft*lbs (+871)

Training Days

60 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

460th

Level

74

Work Performed

16,912 ft*lbs (+871)

Training Days

60 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Power Clean

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

937 Reps (+16)

Milestone 750

Power Clean

500 Reps (+16)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Staples. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Staples. start your free trial