10 Ground To Overheads, 95 lbs
20 Chest-to-bar Pull-ups
8 Ground To Overheads, 105 lbs
16 Chest-to-bar Pull-ups
6 Ground To Overheads, 115 lbs
12 Chest-to-bar Pull-ups
4 Ground To Overheads, 125 lbs
8 Chest-to-bar Pull-ups
2 Ground To Overheads, 135 lbs
4 Chest-to-bar Pull-ups
10 Ground To Overheads, 95 lbs
20 Chest-to-bar Pull-ups
8 Ground To Overheads, 105 lbs
16 Chest-to-bar Pull-ups
6 Ground To Overheads, 115 lbs
12 Chest-to-bar Pull-ups
4 Ground To Overheads, 125 lbs
8 Chest-to-bar Pull-ups
2 Ground To Overheads, 135 lbs
4 Chest-to-bar Pull-ups
April 17, 2015 9:20 PM
15 mins 19 secs | Not Rx'd
336th WOD
Result
Result
15 mins 19 secs | Not Rx'dNotes
Did half the number of pull-ups each round and did regular pull-ups, not chest to bar.
Notes
Did half the number of pull-ups each round and did regular pull-ups, not chest to bar.
Stats
WOD Count
336th
Level
-
Avg Power Output
53.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
336th
Level
-
Avg Power Output
53.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,011 Reps (+60)History (1)
History (1)
