Dave Reber Dave Reber

04-18-2015 8:05 AM

04-18-2015 8:05 AM

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Strict Press : 5x10 at 60% 1RM Strict Press : 5x10 at 60% 1RM

Sets
10 Strict Press, 60% 1RM | 135 lbs
10 Strict Press, 60% 1RM | 135 lbs
10 Strict Press, 60% 1RM | 135 lbs
10 Strict Press, 60% 1RM | 135 lbs
10 Strict Press, 60% 1RM | 135 lbs

Sets
10 Strict Press, 60% 1RM | 135 lbs
10 Strict Press, 60% 1RM | 135 lbs
10 Strict Press, 60% 1RM | 135 lbs
10 Strict Press, 60% 1RM | 135 lbs
10 Strict Press, 60% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

725th

Level

-

Work Performed

10,985 ft*lbs

Training Days

45 (2024)

History

1

Stats

WOD Count

725th

Level

-

Work Performed

10,985 ft*lbs

Training Days

45 (2024)

History

1

Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

5,750 Reps

Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,795 Reps (+50)

Milestone 750

Shoulder Press

737 Reps (+50)

History (1)

History (1)

1 / 1
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