8:00 AMRAP:
40 Double Unders
Kettlebell Walking Lunge Rack Position, 60 lbs, 40 ft
8 Ring Dips
8:00 AMRAP:
40 Double Unders
Kettlebell Walking Lunge Rack Position, 60 lbs, 40 ft
8 Ring Dips
April 13, 2015 4:12 PM
2 rounds + 40 Double Unders + 40 ft + 6 Ring Dips | Rx'd
274th WOD
Result
Result
2 rounds + 40 Double Unders + 40 ft + 6 Ring Dips | Rx'dStats
WOD Count
274th
Level
-
Avg Power Output
≈ 31.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
274th
Level
-
Avg Power Output
≈ 31.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,499 Reps (+120)Milestone 4,000
Double Under
2,473 Reps (+120)Milestone 100
Dip
91 Reps (+22)History (1)
History (1)
