7 rounds of:
7 Handstand Push Ups
7 Thrusters, 135 lbs
7 Knees To Elbows
7 Deadlifts, 245 lbs
7 Burpees
7 Kettlebell Swings, 2 pood
7 Pull-ups
7 rounds of:
7 Handstand Push Ups
7 Thrusters, 135 lbs
7 Knees To Elbows
7 Deadlifts, 245 lbs
7 Burpees
7 Kettlebell Swings, 2 pood
7 Pull-ups
April 18, 2015 1:32 PM
27 mins 3 secs | Rx'd
Level 93
992nd WOD
Result
Result
27 mins 3 secs | Rx'dNotes
:(
Notes
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Stats
WOD Count
992nd
Level
93
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
992nd
Level
93
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
38:00
Milestone Reached
Handstand Push-up
2,850 Reps
Milestone Reached
Knees-to-Elbows
200 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,879 Reps (+49)Milestone 2,600
Deadlift
2,463 Reps (+49)Milestone 3,000
Handstand Push-up
2,864 Reps (+49)Milestone 3,500
Kettlebell Swing
3,373 Reps (+49)Milestone 250
Knees-to-Elbows
215 Reps (+49)Milestone 8,000
Pull-up
7,701 Reps (+49)Milestone 22,500
Squat
20,489 Reps (+49)Milestone 3,000
Thruster
2,959 Reps (+49)History (1)
History (1)
