21 Thrusters, 115 lbs
6 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
3 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
1 Rope Climb, 15 ft
Rest 5 mins
21 Thrusters, 115 lbs
6 Rope Climbs, 15 ft
15 Thrusters, 115 lbs
3 Rope Climbs, 15 ft
9 Thrusters, 115 lbs
1 Rope Climb, 15 ft
Rest 5 mins
April 18, 2015 8:56 PM
4 mins 23 secs | Rx'd
84th WOD
Result
Result
4 mins 23 secs | Rx'dStats
WOD Count
84th
Level
-
Avg Power Output
231.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
84th
Level
-
Avg Power Output
231.2 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
30 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 50
Rope Climb
33 Reps (+10)Milestone 1,500
Squat
1,026 Reps (+45)Milestone 300
Thruster
219 Reps (+45)History (1)
History (1)
