15 Overhead Squats, 115 lbs
15 Clean & Jerks, 115 lbs
Row, 1000 m
15 Overhead Squats, 115 lbs
15 Clean & Jerks, 115 lbs
Row, 1000 m
April 18, 2015 12:07 PM
6 mins 22 secs | Rx'd
Level 78
724th WOD
Result
Result
6 mins 22 secs | Rx'dStats
WOD Count
724th
Level
78
Avg Power Output
161.1 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
724th
Level
78
Avg Power Output
161.1 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,500 Reps
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,107 Reps (+15)Milestone 600
Clean & Jerk
485 Reps (+15)Milestone 900
Jerk
825 Reps (+15)Milestone 700
Overhead Squat
638 Reps (+15)Milestone 110,000
Row
103,407 Meters (+1,000)Milestone 4,750
Shoulder-to-Overhead
4,500 Reps (+15)Milestone 12,500
Squat
11,066 Reps (+15)History (1)
History (1)
