Sets
Push Press, 1 rep | 35 kg
Push Press, 1 rep | 39 kg
Push Press, 1 rep | 43 kg
Push Press, 1 rep | 45 kg
Push Press, 1 rep | 49 kg
Push Jerk, 1 rep | 35 kg
Push Jerk, 1 rep | 39 kg
Push Jerk, 1 rep | 43 kg
Push Jerk, 1 rep | 45 kg
Push Jerk, 1 rep | 49 kg
Split Jerk, 1 rep | 35 kg
Split Jerk, 1 rep | 39 kg
Split Jerk, 1 rep | 43 kg
Split Jerk, 1 rep | 45 kg
Split Jerk, 1 rep | 43 kg
Sets
Push Press, 1 rep | 35 kg
Push Press, 1 rep | 39 kg
Push Press, 1 rep | 43 kg
Push Press, 1 rep | 45 kg
Push Press, 1 rep | 49 kg
Push Jerk, 1 rep | 35 kg
Push Jerk, 1 rep | 39 kg
Push Jerk, 1 rep | 43 kg
Push Jerk, 1 rep | 45 kg
Push Jerk, 1 rep | 49 kg
Split Jerk, 1 rep | 35 kg
Split Jerk, 1 rep | 39 kg
Split Jerk, 1 rep | 43 kg
Split Jerk, 1 rep | 45 kg
Split Jerk, 1 rep | 43 kg
April 17, 2015 9:19 AM
627 kg | 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 35 kg, 39 kg, 43 kg, 45 kg, and 43 kg | Rx'd
Level 57
311th WOD
Result
Result
627 kg | 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 35 kg, 39 kg, 43 kg, 45 kg, and 43 kg | Rx'd ⚡ 132 kgStats
WOD Count
311th
Level
57
Work Performed
2,555 ft*lbs
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
311th
Level
57
Work Performed
2,555 ft*lbs
Training Days
33 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Elite
105 lbs
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,268 Reps (+15)Milestone 500
Push Press
427 Reps (+5)Milestone 700
Jerk
614 Reps (+10)History (2)
History (2)
