17 m Row Calories 1 min
10 Dips 1 min
10 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
17 m Row Calories 1 min
10 Dips 1 min
10 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
17 m Row Calories 1 min
10 Dips 1 min
8 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
15 m Row Calories 1 min
10 Dips 1 min
6 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
15 m Row Calories 1 min
10 Dips 1 min
6 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
16 m Row Calories 1 min
10 Dips 1 min
6 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
17 m Row Calories 1 min
10 Dips 1 min
10 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
17 m Row Calories 1 min
10 Dips 1 min
10 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
17 m Row Calories 1 min
10 Dips 1 min
8 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
15 m Row Calories 1 min
10 Dips 1 min
6 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
15 m Row Calories 1 min
10 Dips 1 min
6 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
16 m Row Calories 1 min
10 Dips 1 min
6 Strict Pull-ups 1 min
1 Wall Facing Handstand Hold 30 secs
April 18, 2015 6:02 PM
112 reps | 10/10/1, 10/10/1, 10/8/1, 10/6/1, 10/6/1, and 10/6/1 | Rx'd
Level 63
1322nd WOD
Result
Result
112 reps | 10/10/1, 10/10/1, 10/8/1, 10/6/1, 10/6/1, and 10/6/1 | Rx'dStats
WOD Count
1322nd
Level
63
Avg Power Output
≈ 25.1 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
1322nd
Level
63
Avg Power Output
≈ 25.1 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
1,900 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
888 Reps (+0)Milestone 12,000
Pull-up
11,845 Reps (+46)Milestone 2,000
Dip
1,905 Reps (+60)History (1)
History (1)
