James Kuo James Kuo

04-18-2015 11:47 PM

04-18-2015 11:47 PM


Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 115 lbs

Level 37


5 Overhead Squats | 115 lbs

Level 37


5 Overhead Squats | 115 lbs

Level 37


Sets


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 95 lbs

Level 23


5 Overhead Squats | 115 lbs

Level 37


5 Overhead Squats | 115 lbs

Level 37


5 Overhead Squats | 115 lbs

Level 37


Result

2675 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

2675 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

637th

Level

48

Work Performed

8,634 ft*lbs

Training Days

11 (2024)

History

2

Stats

WOD Count

637th

Level

48

Work Performed

8,634 ft*lbs

Training Days

11 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,550 Reps (+25)

Milestone 900

Overhead Squat

876 Reps (+25)

History (2)

History (2)

0 Comments

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