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Daniel Roberts Daniel Roberts

04-19-2015 5:45 PM

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Swim : 20 mins at 100% Swim : 20 mins at 100%

Intervals : at 100%
Swim, 20 mins | 1000 yd

Result

1000 yd | Rx'd

Result

1000 yd | Rx'd

Notes

10 min rest before the bike

Notes

10 min rest before the bike

Community

Stats

WOD Count

108th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

1

Stats

WOD Count

108th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

50 (2024)

History

1

Movement Progress

Milestone 5,000

Swim

3,481 Meters (+914)

History (1)

Swim : 20 mins at 100%

Intervals : at 100%
Swim, 20 mins | 1000 yd

Result

1000 yd | Rx'd 1000 yd | Rx'd

108th WOD 108th WOD

1 / 1

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