20:00 AMRAP:
2 Hang Snatches, 35% 1RM
10 Wall Balls, 10 lbs, 12 ft
Row, 200 m
Run, 400 m
20:00 AMRAP:
2 Hang Snatches, 35% 1RM
10 Wall Balls, 10 lbs, 12 ft
Row, 200 m
Run, 400 m
April 17, 2015 9:07 PM
6 rounds | Not Rx'd
31st WOD
Result
Result
6 rounds | Not Rx'dNotes
3 times row and 3 times run
Notes
3 times row and 3 times run
Stats
WOD Count
31st
Level
-
Training Days
18 (2024)
History
1
Stats
WOD Count
31st
Level
-
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
15,000 Meters
Movement Progress
Movement Progress
Milestone 30,000
Run
15,028 Meters (+2,400)Milestone 970,000
Row
963,800 Meters (+1,200)Milestone 200
Snatch
12 Reps (+12)Milestone 750
Squat
634 Reps (+60)Milestone 300
Wall Ball
150 Reps (+60)History (1)
History (1)
