Sets
3 Front Squats | 120 lbs
Level 47
Sets
3 Front Squats | 120 lbs
Level 47
Result
Result
1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 525 lbsNotes
Work at 80-90% 1RM (140#) = 120# (warmed up with 85# & 105#).
Notes
Work at 80-90% 1RM (140#) = 120# (warmed up with 85# & 105#).
Stats
WOD Count
437th
Level
66
Work Performed
5,438 ft*lbs (+747)
Training Days
78 (2024)
History
12
Stats
WOD Count
437th
Level
66
Work Performed
5,438 ft*lbs (+747)
Training Days
78 (2024)
History
12
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,033 Reps (+15)Milestone 700
Front Squat
589 Reps (+15)History (12)
History (12)