Jerry Espinoza Jerry Espinoza

04-20-2015 5:08 PM

04-20-2015 5:08 PM

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Every 20 secs for 3 mins: Knee Jump To Platforms Every 20 secs for 3 mins: Knee Jump To Platforms

Every 20 secs for 3 mins:
2 Knee Jump To Platforms, 14 in

Every 20 secs for 3 mins:
2 Knee Jump To Platforms, 14 in

Result

9.0 rounds | Rx'd

Result

9.0 rounds | Rx'd

Community

Community

Stats

WOD Count

717th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

47 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

717th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

47 (2024)

History

3

Workout

Personal Record ⚡

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Espinoza. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Espinoza. start your free trial