6:00 AMRAP:
1 Kb Power Clean, 35 lbs
1 Burpee Over Bell
1 Kb Power Clean, 35 lbs
1 Burpee Over Bell
2 Kb Power Cleans, 35 lbs
2 Burpee Over Bells
2 Kb Power Cleans, 35 lbs
2 Burpee Over Bells
3 Kb Power Cleans, 35 lbs
3 Burpee Over Bells
3 Kb Power Cleans, 35 lbs
3 Burpee Over Bells
4 Kb Power Cleans, 35 lbs
4 Burpee Over Bells
4 Kb Power Cleans, 35 lbs
4 Burpee Over Bells
5 Kb Power Cleans, 35 lbs
5 Burpee Over Bells
5 Kb Power Cleans, 35 lbs
5 Burpee Over Bells
6:00 AMRAP:
1 Kb Power Clean, 35 lbs
1 Burpee Over Bell
1 Kb Power Clean, 35 lbs
1 Burpee Over Bell
2 Kb Power Cleans, 35 lbs
2 Burpee Over Bells
2 Kb Power Cleans, 35 lbs
2 Burpee Over Bells
3 Kb Power Cleans, 35 lbs
3 Burpee Over Bells
3 Kb Power Cleans, 35 lbs
3 Burpee Over Bells
4 Kb Power Cleans, 35 lbs
4 Burpee Over Bells
4 Kb Power Cleans, 35 lbs
4 Burpee Over Bells
5 Kb Power Cleans, 35 lbs
5 Burpee Over Bells
5 Kb Power Cleans, 35 lbs
5 Burpee Over Bells
April 20, 2015 5:29 PM
0 rounds + Kb Power Clean + Burpee Over Bell + Kb Power Clean + Burpee Over Bell + 2 Kb Power Cleans + 2 Burpee Over Bells + 2 Kb Power Cleans + 2 Burpee Over Bells + 3 Kb Power Cleans + 3 Burpee Over Bells + 3 Kb Power Cleans + 3 Burpee Over Bells + 4 Kb | Rx'd
718th WOD
Result
Result
0 rounds + Kb Power Clean + Burpee Over Bell + Kb Power Clean + Burpee Over Bell + 2 Kb Power Cleans + 2 Burpee Over Bells + 2 Kb Power Cleans + 2 Burpee Over Bells + 3 Kb Power Cleans + 3 Burpee Over Bells + 3 Kb Power Cleans + 3 Burpee Over Bells + 4 Kb | Rx'dNotes
Ascending ladder amrap. 1 of each both sides with Burpee over KB.
Notes
Ascending ladder amrap. 1 of each both sides with Burpee over KB.
Stats
WOD Count
718th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
718th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
History (1)
History (1)
