btwb

Stephanie Curci Stephanie Curci

04-20-2015 6:56 PM

Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 110 lbs

Level 37

Sets

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 115 lbs

Level 43

3 Front Squats | 110 lbs

Level 37

Result

1710 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 110 lbs | Rx'd ⚡ 105 lbs

Result

1710 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 110 lbs | Rx'd ⚡ 105 lbs

Community

Stats

WOD Count

99th

Level

Work Performed

5,279 ft*lbs (+209)

Training Days

41 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

99th

Level

Work Performed

5,279 ft*lbs (+209)

Training Days

41 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Milestone 1,500

Squat

1,246 Reps (+15)

Milestone 150

Front Squat

117 Reps (+15)

History (4)

Front Squat : 3-3-3-3-3

Result

1035 lbs | 65 lbs, 65 lbs, 70 lbs, 75 lbs, and 70 lbs | Rx'd 1035 lbs | 65 lbs, 65 lbs, 70 lbs, 75 lbs, and 70 lbs | Rx'd

Level 24 Level 24 4th WOD 4th WOD

Front Squat : 3-3-3-3-3

Result

1470 lbs | 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 1470 lbs | 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 435 lbs 435 lbs

Level 44 Level 44 32nd WOD 32nd WOD

Front Squat : 3-3-3-3-3

Result

1605 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'd 1605 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'd 135 lbs 135 lbs

Level 53 Level 53 51st WOD 51st WOD

Front Squat : 3-3-3-3-3

Result

1710 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 110 lbs | Rx'd 1710 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 110 lbs | Rx'd ⚡105 lbs ⚡105 lbs

Level 60 Level 60 99th WOD 99th WOD

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