3 rounds of:
10 Front Squats, 185 lbs
20 Chest-to-bar Pull-ups
50 Double Unders
3 rounds of:
10 Front Squats, 185 lbs
20 Chest-to-bar Pull-ups
50 Double Unders
April 21, 2015 8:53 AM
7 mins 42 secs | Rx'd
Level 94
2031st WOD
Result
Result
7 mins 42 secs | Rx'dNotes
Death. Hit 4x10 FS before this. FS felt super heavy. All squats unbroken. First round of C2B unbroken. 2nd round 14-6. Last round 10-5-5
Notes
Death. Hit 4x10 FS before this. FS felt super heavy. All squats unbroken. First round of C2B unbroken. 2nd round 14-6. Last round 10-5-5
Stats
WOD Count
2031st
Level
94
Avg Power Output
119.5 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
2031st
Level
94
Avg Power Output
119.5 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
21,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,006 Reps (+150)Milestone 22,000
Double Under
20,435 Reps (+150)Milestone 18,000
Pull-up
17,570 Reps (+60)Milestone 35,000
Squat
34,341 Reps (+30)Milestone 2,700
Front Squat
2,550 Reps (+30)History (1)
History (1)
