10 Front Squats 135 lbs
10 Knees-to-elbows
9 Front Squats 135 lbs
9 Knees-to-elbows
8 Front Squats 135 lbs
8 Knees-to-elbows
7 Front Squats 135 lbs
7 Knees-to-elbows
6 Front Squats 135 lbs
6 Knees-to-elbows
5 Front Squats 135 lbs
5 Knees-to-elbows
4 Front Squats 135 lbs
4 Knees-to-elbows
3 Front Squats 135 lbs
3 Knees-to-elbows
2 Front Squats 135 lbs
2 Knees-to-elbows
1 Front Squat 135 lbs
1 Knees-to-elbow
10 Front Squats 135 lbs
10 Knees-to-elbows
9 Front Squats 135 lbs
9 Knees-to-elbows
8 Front Squats 135 lbs
8 Knees-to-elbows
7 Front Squats 135 lbs
7 Knees-to-elbows
6 Front Squats 135 lbs
6 Knees-to-elbows
5 Front Squats 135 lbs
5 Knees-to-elbows
4 Front Squats 135 lbs
4 Knees-to-elbows
3 Front Squats 135 lbs
3 Knees-to-elbows
2 Front Squats 135 lbs
2 Knees-to-elbows
1 Front Squat 135 lbs
1 Knees-to-elbow
April 21, 2015 9:25 AM
6 mins 19 secs | Rx'd
Level 85
1218th WOD
Result
Result
6 mins 19 secs | Rx'dNotes
Went to 12 min on rower. Not sure if that's what we were supposed to do so didn't subtract calories. 83 calories
Notes
Went to 12 min on rower. Not sure if that's what we were supposed to do so didn't subtract calories. 83 calories
Stats
WOD Count
1218th
Level
85
Avg Power Output
85.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1218th
Level
85
Avg Power Output
85.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
550 Reps
Milestone Reached
Front Squat
1,900 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 600
Knees-to-Elbows
586 Reps (+55)Milestone 22,500
Squat
21,943 Reps (+55)Milestone 2,100
Front Squat
1,944 Reps (+55)History (1)
History (1)
