20:00 AMRAP:
7 Power Cleans, 115 lbs
7 Burpees
Sprint, 200 m
20:00 AMRAP:
7 Power Cleans, 115 lbs
7 Burpees
Sprint, 200 m
April 22, 2015 6:27 PM
6 rounds + 7 Power Cleans + 7 Burpees | Rx'd
244th WOD
Result
Result
6 rounds + 7 Power Cleans + 7 Burpees | Rx'dStats
WOD Count
244th
Level
-
Avg Power Output
93.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
244th
Level
-
Avg Power Output
93.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
29,639 Meters (+1,200)Milestone 1,500
Burpee
1,329 Reps (+49)Milestone 1,500
Clean
1,091 Reps (+49)Milestone 500
Power Clean
403 Reps (+49)History (1)
History (1)
