Every 1 min for 10 mins:
1 Power Clean
1 Hang Squat Clean
1 Squat Clean
Every 1 min for 10 mins:
1 Power Clean
1 Hang Squat Clean
1 Squat Clean
Result
Result
10.0 rounds | Rx'dNotes
95 up to 155
Notes
95 up to 155
Stats
WOD Count
756th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
756th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,308 Reps (+30)Milestone 900
Squat Clean
751 Reps (+20)Milestone 1,750
Power Clean
1,522 Reps (+10)Milestone 20,000
Squat
19,090 Reps (+10)History (1)
History (1)