Michael McLaughlin Michael McLaughlin

04-21-2015 3:02 PM

04-21-2015 3:02 PM


Every 1 min for 10 mins: Power Cleans, Hang Squat Cleans, and Squat Cleans Every 1 min for 10 mins: Power Cleans, Hang Squat Cleans, and Squat Cleans

Every 1 min for 10 mins:
1 Power Clean
1 Hang Squat Clean
1 Squat Clean

Every 1 min for 10 mins:
1 Power Clean
1 Hang Squat Clean
1 Squat Clean

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Notes

95 up to 155

Notes

95 up to 155

Community

Community


Stats

WOD Count

756th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

756th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

750 Reps

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,308 Reps (+30)

Milestone 900

Squat Clean

751 Reps (+20)

Milestone 1,750

Power Clean

1,522 Reps (+10)

Milestone 20,000

Squat

19,090 Reps (+10)

History (1)

History (1)

0 Comments

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