4 rounds of:
15 Hang Power Cleans, 40 kg
15 Box Jump (20 In.)s
4 rounds of:
15 Hang Power Cleans, 40 kg
15 Box Jump (20 In.)s
April 23, 2015 6:14 AM
7 mins 57 secs | Rx'd
1865th WOD
Result
Result
7 mins 57 secs | Rx'dStats
WOD Count
1865th
Level
-
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
1865th
Level
-
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,250
Box Jump
7,187 Reps (+60)Milestone 7,500
Clean
7,327 Reps (+60)Milestone 4,250
Power Clean
4,141 Reps (+60)History (1)
History (1)
