Ben Westgarth Ben Westgarth

04-24-2015 4:53 PM

04-24-2015 4:53 PM


Hang Snatch 2-2-2-2-1 Hang Snatch 2-2-2-2-1

Sets


2 Hang Snatches | 40 kg

Level 14


2 Hang Snatches | 50 kg

Level 35


2 Hang Snatches | 55 kg

Level 46


2 Hang Snatches | 60 kg

Level 56


1 Hang Snatch | 65 kg

Level 58


Sets


2 Hang Snatches | 40 kg

Level 14


2 Hang Snatches | 50 kg

Level 35


2 Hang Snatches | 55 kg

Level 46


2 Hang Snatches | 60 kg

Level 56


1 Hang Snatch | 65 kg

Level 58


Result

475 kg | 40 kg, 50 kg, 55 kg, 60 kg, and 65 kg | Rx'd

Result

475 kg | 40 kg, 50 kg, 55 kg, 60 kg, and 65 kg | Rx'd

Notes

Done as part of power snatch/hang snatch complex

Notes

Done as part of power snatch/hang snatch complex

Community

Community


Stats

WOD Count

755th

Level

38

Work Performed

5,704 ft*lbs

Training Days

63 (2024)

History

1

Stats

WOD Count

755th

Level

38

Work Performed

5,704 ft*lbs

Training Days

63 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,141 Reps (+9)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial