Ben Westgarth Ben Westgarth

04-24-2015 2:56 AM

04-24-2015 2:56 AM


Hang Clean 2-2-2-2-2 Hang Clean 2-2-2-2-2

Sets


2 Hang Cleans | 50 kg

Level 9


2 Hang Cleans | 60 kg

Level 19


2 Hang Cleans | 70 kg

Level 34


2 Hang Cleans | 80 kg

Level 54


2 Hang Cleans | 80 kg

Level 54


Sets


2 Hang Cleans | 50 kg

Level 9


2 Hang Cleans | 60 kg

Level 19


2 Hang Cleans | 70 kg

Level 34


2 Hang Cleans | 80 kg

Level 54


2 Hang Cleans | 80 kg

Level 54


Result

680 kg | 50 kg, 60 kg, 70 kg, 80 kg, and 80 kg | Rx'd

Result

680 kg | 50 kg, 60 kg, 70 kg, 80 kg, and 80 kg | Rx'd

Notes

Done as part of power clean/ 2 x hang clean / split jerk complex

Notes

Done as part of power clean/ 2 x hang clean / split jerk complex

Community

Community


Stats

WOD Count

757th

Level

50

Work Performed

7,113 ft*lbs

Training Days

63 (2024)

History

1

Hang Clean PR

2 @ 80 kg 💣

Stats

WOD Count

757th

Level

50

Work Performed

7,113 ft*lbs

Training Days

63 (2024)

History

1

Hang Clean PR

2 @ 80 kg 💣


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,708 Reps (+10)

History (1)

History (1)

0 Comments

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