Sets
1 Push Press + Push Jerk + Split Jerk Complex | 60 kg
Level 20
1 Push Press + Push Jerk + Split Jerk Complex | 65 kg
Level 30
1 Push Press + Push Jerk + Split Jerk Complex | 70 kg
Level 35
Sets
1 Push Press + Push Jerk + Split Jerk Complex | 60 kg
Level 20
1 Push Press + Push Jerk + Split Jerk Complex | 65 kg
Level 30
1 Push Press + Push Jerk + Split Jerk Complex | 70 kg
Level 35
Result
Result
195 kg | 60 kg, 65 kg, and 70 kg | Rx'dNotes
Rep scheme was actually: 1 push press, 2 push jerk, 3 split jerk
Notes
Rep scheme was actually: 1 push press, 2 push jerk, 3 split jerk
Stats
WOD Count
759th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
63 (2024)
History
1
Push Press + Push Jerk + Split Jerk Complex PR
1 @ 70 kg 💣
Stats
WOD Count
759th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
63 (2024)
History
1
Push Press + Push Jerk + Split Jerk Complex PR
1 @ 70 kg 💣
History (1)
History (1)