Ben Westgarth Ben Westgarth

04-24-2015 5:02 PM

04-24-2015 5:02 PM


Back Squat : 1x20 Back Squat : 1x20

Sets


20 Back Squats | 72.5 kg

Level 15


Sets


20 Back Squats | 72.5 kg

Level 15


Result

1450 kg | 72.5 kg | Rx'd

Result

1450 kg | 72.5 kg | Rx'd

Notes

50% of 1RM

Notes

50% of 1RM

Community

Community


Stats

WOD Count

760th

Level

35

Work Performed

10,680 ft*lbs

Training Days

63 (2024)

History

2

Stats

WOD Count

760th

Level

35

Work Performed

10,680 ft*lbs

Training Days

63 (2024)

History

2


Achievements

Achievements

Milestone Reached

Back Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,966 Reps (+20)

Milestone 2,100

Back Squat

1,905 Reps (+20)

History (2)

History (2)

0 Comments

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