Ashley Menin Ashley Menin

04-23-2015 3:16 AM

04-23-2015 3:16 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 23 secs | Rx'd

Result

17 mins 23 secs | Rx'd

Notes

I forget the seconds but it's around that , but 17 min for sure

Notes

I forget the seconds but it's around that , but 17 min for sure

Community

Community


Stats

WOD Count

106th

Level

96

Avg Power Output

80.9 (ft*lbs)/sec

Training Days

18 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

106th

Level

96

Avg Power Output

80.9 (ft*lbs)/sec

Training Days

18 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

17:30

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,260 Reps (+100)

Milestone 1,250

Push-up

1,180 Reps (+100)

Milestone 1,000

Sit-up

760 Reps (+100)

Milestone 500

Air Squat

340 Reps (+100)

Milestone 2,500

Squat

1,575 Reps (+100)

History (2)

History (2)

0 Comments

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