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04-23-2015 10:43 PM

Drunken Sailor Down Below Drunken Sailor Down Below

6 rounds of:
3 15 ft Rope Climbs
16 Dumbbell Snatches 45 lbs
10 Burpees
Rests 2 mins
plus a partial round of:
0 15 ft Rope Climbs
9 Dumbbell Snatches 45 lbs
0 Burpees
Rests 2 mins

Result

6.141 rounds | Rx'd ⚡ 0.094 rounds

Result

6.141 rounds | Rx'd ⚡ 0.094 rounds

Community

Stats

WOD Count

1221st

Level

Avg Power Output

≈ 207.9 (ft*lbs)/sec (+5.0)

Training Days

59 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1221st

Level

Avg Power Output

≈ 207.9 (ft*lbs)/sec (+5.0)

Training Days

59 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 7,000

Burpee

6,737 Reps (+60)

Milestone 200

Rope Climb

193 Reps (+18)

Milestone 3,400

Snatch

3,374 Reps (+105)

Milestone 750

Dumbbell Snatch

694 Reps (+105)

History (3)

Drunken Sailor Down Below

6 rounds of:
3 15 ft Rope Climbs
16 Dumbbell Snatches 45 lbs
10 Burpees
Rests 2 mins
plus a partial round of:
0 15 ft Rope Climbs
7 Dumbbell Snatches 45 lbs
0 Burpees
Rests

Result

6.109 rounds | Rx'd 6.109 rounds | Rx'd

Level 86 Level 86 511th WOD 511th WOD

Drunken Sailor Down Below

6 rounds of:
3 15 ft Rope Climbs
16 Dumbbell Snatches 45 lbs
10 Burpees
Rests 2 mins
plus a partial round of:
0 15 ft Rope Climbs
3 Dumbbell Snatches 45 lbs
0 Burpees
Rests 2 mins

Result

6.047 rounds | Rx'd 6.047 rounds | Rx'd -0.062 rounds -0.062 rounds

Level 84 Level 84 1101st WOD 1101st WOD

Drunken Sailor Down Below

6 rounds of:
3 15 ft Rope Climbs
16 Dumbbell Snatches 45 lbs
10 Burpees
Rests 2 mins
plus a partial round of:
0 15 ft Rope Climbs
9 Dumbbell Snatches 45 lbs
0 Burpees
Rests 2 mins

Result

6.141 rounds | Rx'd 6.141 rounds | Rx'd ⚡0.094 rounds ⚡0.094 rounds

Level 88 Level 88 1221st WOD 1221st WOD

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