Sets
Clean & Jerk, 3 reps, 65% 1RM | 80 lbs
Clean & Jerk, 3 reps, 70% 1RM | 85 lbs
Clean & Jerk, 3 reps, 75% 1RM | 92 lbs
Clean & Jerk, 2 reps, 80% 1RM | 97 lbs
Clean & Jerk, 2 reps, 85% 1RM | 105 lbs
2 Clean & Jerks, 85% 1RM
Sets
Clean & Jerk, 3 reps, 65% 1RM | 80 lbs
Clean & Jerk, 3 reps, 70% 1RM | 85 lbs
Clean & Jerk, 3 reps, 75% 1RM | 92 lbs
Clean & Jerk, 2 reps, 80% 1RM | 97 lbs
Clean & Jerk, 2 reps, 85% 1RM | 105 lbs
2 Clean & Jerks, 85% 1RM
April 24, 2015 3:29 PM
Completed | 80 lbs, 85 lbs, 92 lbs, 97 lbs, and 105 lbs | Rx'd
253rd WOD
Result
Result
Completed | 80 lbs, 85 lbs, 92 lbs, 97 lbs, and 105 lbs | Rx'dStats
WOD Count
253rd
Level
-
Work Performed
10,860 ft*lbs
Training Days
15 (2024)
History
1
Stats
WOD Count
253rd
Level
-
Work Performed
10,860 ft*lbs
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
539 Reps (+15)Milestone 150
Clean & Jerk
111 Reps (+15)Milestone 1,000
Shoulder-to-Overhead
915 Reps (+15)Milestone 300
Jerk
223 Reps (+15)History (1)
History (1)
