Travis Williams Travis Williams

04-23-2015 5:36 PM

04-23-2015 5:36 PM


Run 3.4 mi TT Run 3.4 mi TT

Intervals
Run, 3.4 mi | 34:00

Intervals
Run, 3.4 mi | 34:00

Result

34 mins | Rx'd

Result

34 mins | Rx'd

Notes

recovery run

Notes

recovery run

Community

Community


Stats

WOD Count

140th

Level

34

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

140th

Level

34

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Movement Progress

Movement Progress

Milestone 70,000

Run

63,081 Meters (+5,472)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Travis Williams. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Travis Williams.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Travis Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Travis Williams. start your free trial