Report Lisa's Run 1,2, or ... Result?
April 24, 2015 9:28 PM
3 mi Runs 30 mins
30 mins | Not Rx'd
853rd WOD
Result
Result
30 mins | Not Rx'd 0 secs | Not Rx'dNotes
Run to, around and from Madison Sq Pk. Justin did 6 x 600m with 100m walk rest, all 2:10-2:08. Chilly morning, could have used gloves.
Notes
Run to, around and from Madison Sq Pk. Justin did 6 x 600m with 100m walk rest, all 2:10-2:08. Chilly morning, could have used gloves.
Stats
WOD Count
853rd
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
71 (2024)
History
190
Stats
WOD Count
853rd
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
71 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,330,000
Run
2,323,627 Meters (+4,828)History (190)
History (190)
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