Lisa Madden Lisa Madden

04-24-2015 9:28 PM

04-24-2015 9:28 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 30 mins

3 mi Runs 30 mins

Result

30 mins | Not Rx'd 0 secs | Not Rx'd

Result

30 mins | Not Rx'd 0 secs | Not Rx'd

Notes

Run to, around and from Madison Sq Pk. Justin did 6 x 600m with 100m walk rest, all 2:10-2:08. Chilly morning, could have used gloves.

Notes

Run to, around and from Madison Sq Pk. Justin did 6 x 600m with 100m walk rest, all 2:10-2:08. Chilly morning, could have used gloves.

Community

Community


Stats

WOD Count

853rd

Level

-

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

71 (2024)

History

190

Stats

WOD Count

853rd

Level

-

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

71 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,330,000

Run

2,323,627 Meters (+4,828)

History (190)

History (190)

1 / 190
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