Debbie Rominger Debbie Rominger

04-23-2015 11:32 PM

04-23-2015 11:32 PM


3 Position Clean + Jerk 1-1-1-1-1-1 3 Position Clean + Jerk 1-1-1-1-1-1

Sets


1 3-Position Clean + Jerk | 26 kg

Level 7


1 3-Position Clean + Jerk | 29 kg

Level 9


1 3-Position Clean + Jerk | 31 kg

Level 13


1 3-Position Clean + Jerk | 31 kg

Level 13


1 3-Position Clean + Jerk | 31 kg

Level 13


1 3-Position Clean + Jerk | 31 kg

Level 13


Sets


1 3-Position Clean + Jerk | 26 kg

Level 7


1 3-Position Clean + Jerk | 29 kg

Level 9


1 3-Position Clean + Jerk | 31 kg

Level 13


1 3-Position Clean + Jerk | 31 kg

Level 13


1 3-Position Clean + Jerk | 31 kg

Level 13


1 3-Position Clean + Jerk | 31 kg

Level 13


Result

179 kg | 26 kg, 29 kg, 31 kg, 31 kg, 31 kg, and 31 kg | Rx'd

Result

179 kg | 26 kg, 29 kg, 31 kg, 31 kg, 31 kg, and 31 kg | Rx'd

Community

Community


Stats

WOD Count

1184th

Level

31

Work Performed

≈ 0 ft*lbs

Training Days

20 (2024)

History

3

Stats

WOD Count

1184th

Level

31

Work Performed

≈ 0 ft*lbs

Training Days

20 (2024)

History

3


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,785 Reps (+6)

Milestone 750

Clean & Jerk

615 Reps (+6)

Milestone 4,000

Shoulder-to-Overhead

3,797 Reps (+6)

Milestone 1,700

Jerk

1,528 Reps (+6)

History (3)

History (3)

1 / 3
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