Dion Kallis Dion Kallis

04-24-2015 12:03 AM

04-24-2015 12:03 AM


Row : 2x 2000 m , rest 1 min Row : 2x 2000 m , rest 1 min

Interval : rest 1 min
Row, 2000 m | 7:34
Row, 2000 m | 7:44

Interval : rest 1 min
Row, 2000 m | 7:34
Row, 2000 m | 7:44

Result

15 mins 18 secs | Rx'd

Result

15 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

668th

Level

51

Avg Power Output

170.9 (ft*lbs)/sec

Training Days

80 (2024)

History

1

Stats

WOD Count

668th

Level

51

Avg Power Output

170.9 (ft*lbs)/sec

Training Days

80 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 40,000

Row

37,499 Meters (+4,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dion Kallis. start your free trial
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