Mark Wilson Mark Wilson

04-25-2015 3:00 AM

04-25-2015 3:00 AM


Box Squat 2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2 Box Squat 2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2-2

Sets


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 275 lbs

Level 58


2 Box Squats | 275 lbs

Level 58


2 Box Squats | 275 lbs

Level 58


2 Box Squats | 275 lbs

Level 58


2 Box Squats | 275 lbs

Level 58


Sets


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 185 lbs

Level 17


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 225 lbs

Level 34


2 Box Squats | 275 lbs

Level 58


2 Box Squats | 275 lbs

Level 58


2 Box Squats | 275 lbs

Level 58


2 Box Squats | 275 lbs

Level 58


2 Box Squats | 275 lbs

Level 58


Result

8700 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

8700 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 225 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Notes

Did bar for 10 reps, 95 lbs for 5 reps and 135 lbs for 3 reps as warm up.

Notes

Did bar for 10 reps, 95 lbs for 5 reps and 135 lbs for 3 reps as warm up.

Community

Community


Stats

WOD Count

796th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

2

Stats

WOD Count

796th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

2


History (2)

History (2)

1 / 2
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