David Nankervis David Nankervis

04-24-2015 4:18 AM

04-24-2015 4:18 AM


Every 1 min for 10 mins: Back Squats Every 1 min for 10 mins: Back Squats

Every 1 min for 10 mins:
2 Back Squats, 80 kg

Every 1 min for 10 mins:
2 Back Squats, 80 kg

Result

0.0 rounds | Rx'd

Result

0.0 rounds | Rx'd

Community

Community


Stats

WOD Count

47th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

47th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

875 Reps (+0)

Milestone 300

Back Squat

175 Reps (+0)

History (1)

History (1)

0 Comments

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